Book Cover

Book Cover

Tuesday, September 29, 2009

Book Study

Wow, the first four chapters are very enlightening! Now all I can think of is fat+fat+sugar+salt! Hopefully, this will help me to change my thinking about good tasting versus good for me. I plan to look through some of my healthy cookbooks to see if I can find tasty alternatives. If I find them, I'll happily share. Hope you will also.

The End of Over Eating Chapter 1

Thoughts on chapter one?
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